| Food database and calorie counter |
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Hubbard Winter Squash (Without Salt, Cooked, Baked)
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
10.81g
4%
Dietary Fiber
-
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
17mg
1%
Iron
0.47mg
3%
Potassium
358mg
8%
Vitamin A
302mcg
34%
Vitamin C
9.5mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
0.62g
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Carbs
10.81g
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Protein
2.48g
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| There are 50 calories in 100 grams of Hubbard Winter Squash (Without Salt, Cooked, Baked). |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Squash:
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