| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
1.629g
8%
Trans Fat
-
Polyunsaturated Fat
2.048g
Monounsaturated Fat
4.496g
Cholesterol
74mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.21g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
319mg
7%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
9.32g
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Carbs
0g
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Protein
23.21g
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| There are 184 calories in 3 ounces of Sockeye Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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