| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
2.932g
15%
Trans Fat
-
Polyunsaturated Fat
1.679g
Monounsaturated Fat
6.422g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
71.5g
26%
Dietary Fiber
3g
11%
Sugars
0.38g
Protein
9.2g
Vitamin D
-
Calcium
119mg
9%
Iron
5.4mg
30%
Potassium
724mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
11.8g
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Carbs
71.5g
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Protein
9.2g
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| There are 434 calories in 100 grams of Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup). |
| Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
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