| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
3.64g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
0.78g
Vitamin D
-
Calcium
6mg
0%
Iron
1.16mg
6%
Potassium
140mg
3%
Vitamin A
15mcg
2%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.1g
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Carbs
3.64g
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Protein
0.78g
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| There are 19 calories in 52 grams of Salsa. |
| Calorie breakdown: 5% fat, 78% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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See Also:
Used in these Member Recipes:
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