| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
975mg
42%
Total Carbohydrate
15.88g
6%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
3.4g
Vitamin D
-
Calcium
27mg
2%
Iron
5.08mg
28%
Potassium
612mg
13%
Vitamin A
64mcg
7%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.45g
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Carbs
15.88g
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Protein
3.4g
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| There are 82 calories in 8 ounces of Salsa. |
| Calorie breakdown: 5% fat, 78% carbs, 17% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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