| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
1.584g
Cholesterol
20mg
7%
Sodium
205mg
9%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
4.33g
Vitamin D
-
Calcium
7mg
1%
Iron
0.58mg
3%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
4.62g
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Carbs
1.06g
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Protein
4.33g
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| There are 63 calories in 1 ounce of Roast Beef Spread. |
| Calorie breakdown: 66% fat, 7% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Spreads:
See Also:
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