| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 147
Calories 223
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| % Daily Values* |
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Total Fat
16.28g
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25% |
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Saturated Fat
6.4g
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32% |
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Polyunsaturated Fat
0.427g
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Monounsaturated Fat
5.587g
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Cholesterol
70mg
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23% |
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Sodium
724mg
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30% |
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Potassium
259mg
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Total Carbohydrate
3.73g
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1% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.71g
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Protein
15.27g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
16.28g
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Carbs
3.73g
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Protein
15.27g
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| There are 223 calories in 100 grams of Roast Beef Spread. |
| Calorie breakdown: 66% fat, 7% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Spreads:
See Also:
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on 21 July 2013
