Food database and calorie counter Source: USDA

Rhubarb

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 2
Calories 26
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.065g 0%
  Polyunsaturated Fat 0.121g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 351mg  
Total Carbohydrate 5.54g 2%
  Dietary Fiber 2.2g 9%
  Sugars 1.34g  
Protein 1.1g  
 
Vitamin A 2% Vitamin C 16%
Calcium 10% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 5.54g (78%) Fat, 0.24g (8%) Protein, 1.1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.24g
Carbs
5.54g
Protein
1.1g
There are 26 calories in 1 cup of diced Rhubarb.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
1 stalk 11
100 g 21
1 cup diced 26

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Rhubarb Unsweetened (Cooked or Canned)
Wild Rhubarb Leaves (Alaska Native)
Rhubarb Cobbler
Rhubarb (Frozen, Uncooked)
Rhubarb (with Sugar, Frozen, Uncooked)
  view more results

Used in these Member Recipes:

Rhubarb Crisp
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Recently Eaten By:

kghollis
on 11 October 2014
198Adams
on 02 October 2014
malloryjones
on 01 October 2014
mawdie
on 02 October 2014

Recently Eaten With:

FatSecret members have recently eaten Rhubarb with these foods:
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