| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
10.136g
51%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
4.541g
Cholesterol
59mg
20%
Sodium
370mg
16%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
12.77g
Vitamin D
-
Calcium
373mg
29%
Iron
0.29mg
2%
Potassium
49mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
15.97g
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Carbs
1.62g
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Protein
12.77g
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| There are 201 calories in a 1/2 cup of shredded Queso Asadero Cheese. |
| Calorie breakdown: 71% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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