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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.88g
1%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
2.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.32mg
2%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

Portabella Mushrooms (Grilled)
 

Nutrition summary:

Calories
20
Fat
0.43g
Carbs
2.88g
Protein
2.32g
There are 20 calories in 2 ounces of Portabella Mushrooms (Grilled).
Calorie breakdown: 16% fat, 47% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35

Related Types of Mushrooms:

Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh)
Stuffed Mushrooms
Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Bowl
Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular
Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Wrap
  view more results

Used in these Member Recipes:

Teriyaki Chicken Wrap
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