| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
4.423g
22%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
5.806g
Cholesterol
134mg
45%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.6g
Vitamin D
-
Calcium
39mg
3%
Iron
1.91mg
11%
Potassium
882mg
19%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
12.84g
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Carbs
0g
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Protein
48.6g
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| There are 324 calories in 8 ounces of Pork Loin (Whole, Lean Only). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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