Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
12.31g
16%
Saturated Fat
4.511g
23%
Trans Fat
-
Polyunsaturated Fat
1.016g
Monounsaturated Fat
5.468g
Cholesterol
69mg
23%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.76g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
343mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
208
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Fat
12.31g
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Carbs
0g
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Protein
22.76g
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There are 208 calories in 84 grams of Pork Loin (Whole, Cooked, Roasted). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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