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Nutrition Facts
Serving Size 125 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
18.31g
23%
Saturated Fat
6.712g
34%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
8.138g
Cholesterol
102mg
34%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.86g
Vitamin D
-
Calcium
24mg
2%
Iron
1.24mg
7%
Potassium
510mg
11%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
18.31g
Carbs
0g
Protein
33.86g
There are 310 calories in 125 grams of Pork Loin (Whole, Cooked, Roasted).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 211
100 g 248

Related Types of Roast Pork:

Shoulder Pork Roast
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Whole, Cooked, Roasted)". Did you mean:
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Cooked, Braised)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
  view more results
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