| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
15.24g
20%
Saturated Fat
5.585g
28%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
6.77g
Cholesterol
85mg
28%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.17g
Vitamin D
-
Calcium
20mg
2%
Iron
1.03mg
6%
Potassium
424mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
15.24g
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Carbs
0g
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Protein
28.17g
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| There are 258 calories in 104 grams of Pork Loin (Whole, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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