Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
24.9g
32%
Saturated Fat
9.129g
46%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
11.067g
Cholesterol
139mg
46%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.05g
Vitamin D
-
Calcium
32mg
2%
Iron
1.68mg
9%
Potassium
694mg
15%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
422
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Fat
24.9g
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Carbs
0g
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Protein
46.05g
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There are 422 calories in 6 ounces of Pork Loin (Whole, Cooked, Roasted). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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