Food database and calorie counter  
Nutrition Facts
Serving Size 141 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
3.469g
Cholesterol
111mg
37%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.21g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
611mg
13%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
244
Fat
8.53g
Carbs
0g
Protein
39.21g
There are 244 calories in 141 grams of Pork Loin (Tenderloin, Cooked, Roasted).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 147
100 g 173
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 588

Related Types of Roast Pork:

Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Tenderloin, Cooked, Roasted)". Did you mean:
Pork Loin (Tenderloin, Cooked, Broiled)
Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Tenderloin Pork
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.