Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
3.469g
Cholesterol
111mg
37%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.21g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
611mg
13%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
8.53g
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Carbs
0g
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Protein
39.21g
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There are 244 calories in 141 grams of Pork Loin (Tenderloin, Cooked, Roasted). |
Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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