Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.212g
Cholesterol
3mg
1%
Sodium
2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.9g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
8
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Fat
0.5g
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Carbs
0g
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Protein
0.9g
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There are 8 calories in 3 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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