Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 42 g
 
Amount Per Serving
Calories from Fat 20
Calories 94
 
% Daily Values*
Total Fat 2.17g 3%
  Saturated Fat 0.34g 2%
  Polyunsaturated Fat 0.454g  
  Monounsaturated Fat 0.794g  
Cholesterol 8mg 3%
Sodium 212mg 9%
Potassium 52mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 1g 4%
  Sugars 4.09g  
Protein 2.24g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 16.5g (70%) Fat, 2.17g (21%) Protein, 2.24g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
2.17g
Carbs
16.5g
Protein
2.24g
There are 94 calories in 42 grams of Pancakes (Includes Buttermilk, Frozen).
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 23
1 oz 64
1 pancake 92
1 pancake (6" dia) 164
100 g 225

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Buttermilk (Reduced Fat, Cultured)
Buttermilk (Lowfat, Cultured)
Buttermilk (Dried)
  view more results
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Recently Eaten By:

Ruby-Rube
on 14 September 2014
Jillzippy
on 01 September 2014
SABOTAGELESS
on 05 August 2014
monkrf
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes (Includes Buttermilk, Frozen) with these foods:
Nature's Own 100% Whole Grain Sugar Free Bread
Egg
Great Value Light Pancake & Waffle Syrup
Roundy's French Vanilla Coffee Creamer
Orange Juice


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