Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 mini
 
Amount Per Serving
Calories from Fat 5
Calories 23
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.082g 0%
  Polyunsaturated Fat 0.109g  
  Monounsaturated Fat 0.191g  
Cholesterol 2mg 1%
Sodium 51mg 2%
Potassium 13mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.98g  
Protein 0.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 3.97g (70%) Fat, 0.52g (21%) Protein, 0.54g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.52g
Carbs
3.97g
Protein
0.54g
There are 23 calories in 1 mini Pancake (Includes Buttermilk, Frozen).
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 23
1 oz 64
1 pancake 92
1 pancake (6" dia) 164
100 g 225

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Buttermilk (Reduced Fat, Cultured)
Buttermilk (Lowfat, Cultured)
Buttermilk (Dried)
  view more results
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Recently Eaten By:

Lilz25
on 12 March 2015
findlay88
on 08 March 2015
keranne
on 21 February 2015
Laura Stringer
on 21 February 2015

Recently Eaten With:

FatSecret members have recently eaten Pancakes (Includes Buttermilk, Frozen) with these foods:
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