| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
1.207g
6%
Trans Fat
-
Polyunsaturated Fat
1.611g
Monounsaturated Fat
2.818g
Cholesterol
27mg
9%
Sodium
752mg
33%
Total Carbohydrate
58.54g
21%
Dietary Fiber
3.6g
13%
Sugars
14.5g
Protein
7.94g
Vitamin D
-
Calcium
106mg
8%
Iron
3.26mg
18%
Potassium
185mg
4%
Vitamin A
95mcg
11%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
7.7g
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Carbs
58.54g
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Protein
7.94g
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| There are 335 calories in 149 grams of Pancakes (Includes Buttermilk, Frozen). |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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