Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 44
Calories 376
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 0.984g 5%
  Polyunsaturated Fat 1.592g  
  Monounsaturated Fat 1.71g  
Cholesterol 21mg 7%
Sodium 1215mg 51%
Potassium 341mg  
Total Carbohydrate 71.3g 24%
  Dietary Fiber 2.7g 11%
  Sugars -  
Protein 10.1g  
 
Vitamin A 1% Vitamin C 1%
Calcium 24% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 71.3g (78%) Fat, 4.9g (11%) Protein, 10.1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
376
Fat
4.9g
Carbs
71.3g
Protein
10.1g
There are 376 calories in 100 grams of Pancakes (Includes Buttermilk, Dry Mix).
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 107
100 g 376
1 cup, poured from box 489

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk (Dried)
Buckwheat Pancakes (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
  view more results
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Recently Eaten By:

mtpackerfan
on 29 August 2014
hareball2
on 02 August 2014
Kliske
on 02 August 2014
daronpratt
on 05 July 2014

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