Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 13
Calories 107
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.279g 1%
  Polyunsaturated Fat 0.451g  
  Monounsaturated Fat 0.485g  
Cholesterol 6mg 2%
Sodium 344mg 14%
Potassium 97mg  
Total Carbohydrate 20.21g 7%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 2.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 20.21g (78%) Fat, 1.39g (11%) Protein, 2.86g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
107
Fat
1.39g
Carbs
20.21g
Protein
2.86g
There are 107 calories in 1 ounce of Pancakes (Includes Buttermilk, Dry Mix).
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 107
100 g 376
1 cup, poured from box 489

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk (Dried)
Buckwheat Pancakes (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mtpackerfan
on 11 December 2014
pawelhalat
on 22 October 2014
hareball2
on 02 August 2014
Kliske
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes (Includes Buttermilk, Dry Mix) with these foods:
Maple Syrup
Aunt Jemima Butter Lite Syrup
Bacon
Sugar
Lemon Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.