Food database and calorie counter Source: USDA

24 small

Onions

Nutrition Facts
Serving Size 24 small
 
Amount Per Serving
Calories from Fat 12
Calories 706
 
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.437g 2%
  Polyunsaturated Fat 1.042g  
  Monounsaturated Fat 0.386g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 2419mg  
Total Carbohydrate 169.85g 57%
  Dietary Fiber 23.5g 94%
  Sugars 71.9g  
Protein 15.46g  
 
Vitamin A 1% Vitamin C 179%
Calcium 37% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
35%
of RDI*
(706 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 169.85g (92%) Fat, 1.34g (2%) Protein, 15.46g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
706
Fat
1.34g
Carbs
169.85g
Protein
15.46g
There are 706 calories in 24 small Onions.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (1/8" thick) 6
1 oz 12
1 slice large (1/4" thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (2-1/2" dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67
1 lb 191

Related Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Onions (Chopped, Frozen)
Welsh Onions
Onions (Whole, Frozen)
Baked or Fried Batter Dipped Onion Rings
French Onion Soup
  view more results

Used in these Member Recipes:

Hearty Chicken Noodle Soup
Cheddar Burger Mashed Potato Bake
Salsa
Cauliflower Fried Rice III
Stuffed Peppers
Summer Vegetables with Rice
Southwestern Corn Chowder with Chicken
Egg Drop Noodle Soup II
Different Cabbage Soup
Frosted Cauliflower
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Recently Eaten By:

zakattack
on 01 September 2014
I lovin it
on 31 August 2014
CallMeBruce
on 31 August 2014
claraharris
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Onions with these foods:
Wrap Sandwich Filled with Vegetables
Wheat Bran English Muffin
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