Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 41
Calories 236
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.619g 3%
  Polyunsaturated Fat 1.568g  
  Monounsaturated Fat 1.488g  
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 121mg  
Total Carbohydrate 40.2g 13%
  Dietary Fiber 4.1g 16%
  Sugars 6.67g  
Protein 9.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 40.2g (68%) Fat, 4.6g (17%) Protein, 9.5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
236
Fat
4.6g
Carbs
40.2g
Protein
9.5g
There are 236 calories in 100 grams of Oat Bran Dinner Rolls.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 roll 78
100 g 236

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Oat Bran
Oats
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lost_123
on 25 September 2014
startrekker
on 27 June 2014
FaceyFaceFace
on 18 June 2014
Woodsman
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Oat Bran Dinner Rolls with these foods:
Sliced Ham (Regular, Approx. 11% Fat)
Peanut Butter
International Delight Fat Free French Vanilla Coffee Creamer
Coffee
Baked Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.