Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 14
Calories 78
 
% Daily Values*
Total Fat 1.52g 2%
  Saturated Fat 0.204g 1%
  Polyunsaturated Fat 0.517g  
  Monounsaturated Fat 0.491g  
Cholesterol 0mg 0%
Sodium 136mg 6%
Potassium 40mg  
Total Carbohydrate 13.27g 4%
  Dietary Fiber 1.4g 6%
  Sugars 2.2g  
Protein 3.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 13.27g (68%) Fat, 1.52g (17%) Protein, 3.14g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
1.52g
Carbs
13.27g
Protein
3.14g
There are 78 calories in 1 Oat Bran Dinner Roll.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 roll 78
100 g 236

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Oat Bran
Oats
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results
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Recently Eaten By:

Lost_123
on 25 September 2014
startrekker
on 27 June 2014
FaceyFaceFace
on 18 June 2014
Woodsman
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Oat Bran Dinner Rolls with these foods:
Sliced Ham (Regular, Approx. 11% Fat)
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