Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
26.27g
34%
Saturated Fat
12.74g
64%
Trans Fat
-
Polyunsaturated Fat
1.33g
Monounsaturated Fat
10.22g
Cholesterol
123mg
41%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.21g
Vitamin D
-
Calcium
27mg
2%
Iron
2.11mg
12%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
357
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Fat
26.27g
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Carbs
0g
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Protein
28.21g
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There are 357 calories in 100 grams of New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen, Cooked, Braised). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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