Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
30.19g
11%
Dietary Fiber
9.8g
35%
Sugars
7.99g
Protein
8.44g
Vitamin D
-
Calcium
88mg
7%
Iron
3.42mg
19%
Potassium
949mg
20%
Vitamin A
1897mcg
211%
Vitamin C
16.3mg
18%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
0.82g
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Carbs
30.19g
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Protein
8.44g
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There are 160 calories in 2 cups of Mixed Vegetables (Drained Solids, Canned). |
Calorie breakdown: 5% fat, 75% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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