| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.064g
Cholesterol
6mg
2%
Sodium
187mg
8%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0g
0%
Sugars
17.74g
Protein
11.93g
Vitamin D
4mcg
19%
Calcium
419mg
32%
Iron
0.11mg
1%
Potassium
580mg
12%
Vitamin A
241mcg
27%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
0.24g
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Carbs
17.74g
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Protein
11.93g
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| There are 122 calories in a 1/2 cup of Milk (Nonfat with Added Vitamin A, Instant). |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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