| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.085g
Cholesterol
9mg
3%
Sodium
228mg
10%
Total Carbohydrate
22.1g
8%
Dietary Fiber
0g
0%
Sugars
22.1g
Protein
15.38g
Vitamin D
4mcg
18%
Calcium
535mg
41%
Iron
0.14mg
1%
Potassium
763mg
16%
Vitamin A
3mcg
0%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (2%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
0.33g
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Carbs
22.1g
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Protein
15.38g
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| There are 154 calories in 1 1/2 ounces of Milk (Nonfat, Dry). |
| Calorie breakdown: 2% fat, 58% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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