| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.241g
Cholesterol
24mg
8%
Sodium
642mg
28%
Total Carbohydrate
62.38g
23%
Dietary Fiber
0g
0%
Sugars
62.38g
Protein
43.39g
Vitamin D
10mcg
50%
Calcium
1508mg
116%
Iron
0.38mg
2%
Potassium
2153mg
46%
Vitamin A
7mcg
1%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (2%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
0.92g
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Carbs
62.38g
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Protein
43.39g
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| There are 434 calories in 1 cup of Milk (Nonfat, Dry). |
| Calorie breakdown: 2% fat, 58% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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