Food database and calorie counter  
Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.2g
2%
Dietary Fiber
1.2g
4%
Sugars
0.08g
Protein
0.75g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.14g
Carbs
6.2g
Protein
0.75g
There are 28 calories in 8 grams of Medium Rye Flour.
Calorie breakdown: 4% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
100 g 354
1 cup 361
1 lb 1606

Related Types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Rye English Muffin
Rye Pancakes
Toasted Rye English Muffin
Multigrain Muffin with Fruit
Extra Crispy Wheat or Rye Crispbread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.