| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
3.283g
16%
Trans Fat
0.235g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.345g
Cholesterol
17mg
6%
Sodium
501mg
22%
Total Carbohydrate
26.5g
10%
Dietary Fiber
2.4g
8%
Sugars
2.26g
Protein
2.95g
Vitamin D
0mcg
2%
Calcium
38mg
3%
Iron
0.41mg
2%
Potassium
452mg
10%
Vitamin A
55mcg
6%
Vitamin C
9.5mg
11%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
179
|
|
Fat
6.67g
|
|
Carbs
26.5g
|
|
Protein
2.95g
|
| There are 179 calories in 158 grams of Mashed Potatoes (Whole Milk and Butter Added). |
| Calorie breakdown: 34% fat, 60% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
See Also:
You searched for "Mashed Potatoes (Whole Milk and Butter Added)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
