Food database and calorie counter Source: Generic

Salted Vegetable Oil-Butter Spread Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 76
Calories 76
% Daily Values*
Total Fat 8.61g 13%
  Saturated Fat 1.553g 8%
  Polyunsaturated Fat 4.615g  
  Monounsaturated Fat 1.896g  
Cholesterol 1mg 0%
Sodium 111mg 5%
Potassium 4mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.09g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Kraft Touch of Butter Spread
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 76 calories in 1 tablespoon of Salted Vegetable Oil-Butter Spread Stick.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 38
1 tbsp 76
1 oz 152
100 g 537
1 cup 1219

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info
Other Related Foods

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Tub, Salted)
  view more results

Contains these Ingredients:

0 g Butter (salted)
14 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
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Recently Eaten By:

on 03 September 2015
on 05 July 2015
on 01 June 2015
Must tang2
on 16 April 2015

Recently Eaten With:

FatSecret members have recently eaten Salted Vegetable Oil-Butter Spread Stick with these foods:
Plain Yogurt (Lowfat)
Fresh Pork Sausage
Sour Cream
Red Potatoes (Flesh and Skin, Baked)

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