Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
49.63g
64%
Saturated Fat
9.316g
47%
Trans Fat
12.402g
Polyunsaturated Fat
14.551g
Monounsaturated Fat
23.437g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
11mg
0%
Vitamin A
516mcg
57%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
|
of RDI*
(444 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
444
|
|
Fat
49.63g
|
|
Carbs
1.22g
|
|
Protein
0.11g
|
There are 444 calories in 63 grams of Margarine (Regular, 80% Fat with Salt, Stick). |
Calorie breakdown: 99% fat, 1% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.