| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
18.12g
23%
Saturated Fat
3.401g
17%
Trans Fat
4.528g
Polyunsaturated Fat
5.312g
Monounsaturated Fat
8.556g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
4mg
0%
Vitamin A
188mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
18.12g
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Carbs
0.45g
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Protein
0.04g
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| There are 162 calories in 23 grams of Margarine (Regular, 80% Fat with Salt, Stick). |
| Calorie breakdown: 99% fat, 1% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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