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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 11 g
 
Amount Per Serving
Calories from Fat 78
Calories 78
 
% Daily Values*
Total Fat 8.66g 13%
  Saturated Fat 1.627g 8%
  Polyunsaturated Fat 2.541g  
  Monounsaturated Fat 4.092g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 2mg  
Total Carbohydrate 0.21g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.02g  
 
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
Carbohydrates, 0.21g (1%) Fat, 8.66g (99%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
8.66g
Carbs
0.21g
Protein
0.02g
There are 78 calories in 11 grams of Margarine (Regular, 80% Fat with Salt, Stick).
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 33
1 pat (1" sq, 1/3" high) 35
1 tbsp 99
1 oz 200
100 g 705
1 stick 797
1 cup 1600

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Regular, 80% Fat, Stick)
Margarine (Regular, 80% Fat, Tub)
Salted Butter-Margarine Blend Stick
Milk (Fat Free or Skim, Calcium Fortified)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
  view more results
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Recently Eaten By:

SherylSJac
on 14 August 2012
Don Dizzisel
on 29 May 2012
Hworx
on 11 February 2012
crowmom
on 28 January 2012

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