Food database and calorie counter  

4 tsps

Maple Sugar

Nutrition Facts
Serving Size 4 tsps
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.91g
4%
Dietary Fiber
0g
0%
Sugars
10.18g
Protein
0.01g
Vitamin D
-
Calcium
11mg
1%
Iron
0.19mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.02g
Carbs
10.91g
Protein
0.01g
There are 42 calories in 4 teaspoons of Maple Sugar.
Calorie breakdown: 0% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 11
1 piece (1-3/4" x 1-1/4" x 1/2") 99
1 oz 100
100 g 354

Related Types of Sugar:

Cinnamon Sugar
Powdered Sugar
Sugar
Brown Sugar
White Sugar (Granulated or Lump)
Granulated Sugar
  view more sugar nutritional info

See Also:

Maple Sugar
Trader Joe's Maple Sugar Candy
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal
  view more results

Used in these Member Recipes:

Asian Coleslaw
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.