Food database and calorie counter Source: Member

Meijer

Instant Oatmeal - Sugar Free Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Raggs on 10 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Meijer:

Fiber Complete Instant Oatmeal
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Baked Apple
Instant Oatmeal - Cinnamon Roll
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
  find more meijer oatmeal products

More Products from Meijer:

Angel Hair Pasta with Herbs
Almond Milk (Unsweetened Original)
Stuffed Manzanilla Olives
Apple with Maple Chicken Sausage
Garlic Bread
  view all meijer products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jan Hartmann
on 02 July 2014
angelhearts655
on 15 May 2014
Bonniee
on 28 April 2014
shamanknight
on 26 November 2013

Recently Eaten With:

FatSecret members have recently eaten Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar with these foods:
Apples
PowerBar Harvest Whole Grain Energy Bar - Toffee Chocolate Chip
Whole Wheat Bread
Silk Pure Almond Milk - Vanilla
Coffee-Mate Original Powder Creamer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.