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Food database and calorie counter Source: Member

Meijer

Instant Oatmeal - Sugar Free Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Raggs on 10 Feb 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Meijer:

Fiber Complete Instant Oatmeal
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Baked Apple
Instant Oatmeal - Cinnamon Roll
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
  find more meijer oatmeal products

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

shamanknight
on 26 November 2013
amberrozell
on 02 October 2013
aooga
on 01 May 2013
jen_mattb
on 09 April 2013

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