Food database and calorie counter Source: Member


Instant Oatmeal - Sugar Free Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Raggs on 10 Feb 09.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 packet serving of Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Meijer:

Fiber Complete Instant Oatmeal
Instant Oatmeal - Almond Biscotti
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Baked Apple
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon Roll
  find more meijer oatmeal products

More Products from Meijer:

Low Carb Flour Tortilla
Turtle Drizzle Brownie
Chicken Sausage - Fiesta with Chipotle & Pepper Jack
Maple Syrup
Finely Shredded Mexican Cheese
  view all meijer products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 22 November 2015
on 23 September 2015
on 10 May 2015
Jan Hartmann
on 02 July 2014

Recently Eaten With:

FatSecret members have recently eaten Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar with these foods:
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