Food database and calorie counter Source: Member


Sugar Free Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 90mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ell342003 on 07 Feb 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 packet serving of Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

More Products from Wal-Mart:

Chuck Tender Roast
Ribeye Steak Thin
No Sugar Added Apple Pie
Top Sirloin Steak
Pink Salmon Fillets
  view all wal-mart products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
on 24 November 2015
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal with these foods:
Great Value Powdered Creamer
Milk (Fat Free or Skim, Calcium Fortified)
Kroger Whey Soy Protein Powder Mix
N'Joy Non-Dairy Coffee Creamer
Promise Fat-Free Spread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.