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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 100
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 78mg  
Total Carbohydrate 25.77g 9%
  Dietary Fiber 0g 0%
  Sugars 24.06g  
Protein 0.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
Carbohydrates, 25.77g (99%) Protein, 0.03g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.06g
Carbs
25.77g
Protein
0.03g
There are 100 calories in 1 ounce of Maple Sugar.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 11
1 piece (1-3/4" x 1-1/4" x 1/2") 99
1 oz 100
100 g 354

Related Types of Sugar:

Sugar
Granulated Sugar
Brown Sugar
Powdered Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
  view more sugar nutritional info

See Also:

Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar
Maple Grove Farms Granulated Maple Sugar
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal
Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal
Meijer Instant Oatmeal - Sugar Free Maple & Brown Sugar
  view more results

Used in these Member Recipes:

Asian Coleslaw
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Recently Eaten By:

ArthurS
on 16 March 2014
Mistyarmenti
on 15 March 2014
injuredrabbit
on 13 March 2014
ennaejay
on 16 February 2014

Recently Eaten With:

FatSecret members have recently eaten Maple Sugar with these foods:
Orange Juice
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