| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.69g
5%
Dietary Fiber
5.8g
21%
Sugars
1.31g
Protein
6.58g
Vitamin D
-
Calcium
14mg
1%
Iron
2.43mg
14%
Potassium
269mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
0.28g
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Carbs
14.69g
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Protein
6.58g
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| There are 85 calories in 73 grams of Lentils (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 67% carbs, 30% protein. |
Other Common Serving Sizes:
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