Food database and calorie counter Source: USDA

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 29
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.274g 1%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.198g  
Cholesterol 2mg 1%
Sodium 51mg 2%
Potassium 43mg  
Total Carbohydrate 3.83g 1%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 1.93g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
Carbohydrates, 3.83g (53%) Fat, 0.63g (20%) Protein, 1.93g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0.63g
Carbs
3.83g
Protein
1.93g
There are 29 calories in 1 ounce of Lasagna with Meat and Sauce Entree (Low Fat, Frozen).
Calorie breakdown: 20% fat, 53% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Lasagna with Meat and Sauce Entree (Frozen)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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Recently Eaten By:

smanning
on 11 August 2014
Snoopdoggie
on 05 August 2014
OVRw8
on 11 June 2014
obianachebe
on 07 June 2014

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