Food database and calorie counter  

Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 Healthy Choice meal (9.0 oz)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
2.419g
12%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.454g
Cholesterol
15mg
5%
Sodium
571mg
25%
Total Carbohydrate
41.85g
15%
Dietary Fiber
2.8g
10%
Sugars
10.79g
Protein
15.99g
Vitamin D
-
Calcium
115mg
9%
Iron
2.35mg
13%
Potassium
416mg
9%
Vitamin A
33mcg
4%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Lasagna Bake with Meat Sauce
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
7.16g
Carbs
41.85g
Protein
15.99g
There are 296 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie breakdown: 22% fat, 57% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 116
1 Healthy Choice meal (9.0 oz) 296

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
Other Related Foods
Sauces

See Also:

Reduced Fat and Reduced Sodium Restructured Potato Chips
Lasagna with Cheese and Sauce (Diet Frozen Meal)
Reduced Fat Cheese Cracker
Reduced Sodium Flavored Rice and Pasta Mixture
Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.