Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
866
% Daily Values*
Total Fat
35.11g
45%
Saturated Fat
12.519g
63%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
15.377g
Cholesterol
404mg
135%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
128.37g
Vitamin D
-
Calcium
36mg
3%
Iron
9.62mg
53%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(866 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
866
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Fat
35.11g
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Carbs
0g
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Protein
128.37g
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| There are 866 calories in 1 pound of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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