Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
6.256g
31%
Trans Fat
-
Polyunsaturated Fat
1.156g
Monounsaturated Fat
7.684g
Cholesterol
202mg
67%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.15g
Vitamin D
-
Calcium
18mg
1%
Iron
4.81mg
27%
Potassium
766mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(433 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
433
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Fat
17.54g
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Carbs
0g
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Protein
64.15g
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| There are 433 calories in 8 ounces of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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