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100 g

Lamb Heart

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
2.25g
11%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.6g
Cholesterol
135mg
45%
Sodium
89mg
4%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.47g
Vitamin D
-
Calcium
6mg
0%
Iron
4.6mg
26%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
5.68g
Carbs
0.21g
Protein
16.47g
There are 122 calories in 100 grams of Lamb Heart.
Calorie breakdown: 43% fat, 1% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 lb 553

Related Types of Lamb:

Lamb Ribs
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb Heart (Cooked, Braised)
Lamb Shoulder
Lamb Shoulder (Lean Only Eaten)
Heart
Lamb Shoulder (Lean and Fat Eaten)
  view more results
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