Food database and calorie counter Source: USDA

Lamb Heart

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 14
Calories 35
% Daily Values*
Total Fat 1.61g 2%
  Saturated Fat 0.638g 3%
  Polyunsaturated Fat 0.156g  
  Monounsaturated Fat 0.454g  
Cholesterol 38mg 13%
Sodium 25mg 1%
Potassium 90mg  
Total Carbohydrate 0.06g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.67g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 7%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in 1 ounce of Lamb Heart.
Calorie breakdown: 42% fat, 1% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 lb 553

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Hearts Of Palm (Canned)
Palm Hearts
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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