| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 134
Calories 544
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| % Daily Values* |
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Total Fat
14.92g
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23% |
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Saturated Fat
5.352g
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27% |
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Polyunsaturated Fat
1.361g
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Monounsaturated Fat
5.988g
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Cholesterol
313mg
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104% |
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Sodium
358mg
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15% |
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Potassium
1075mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
95.62g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
45% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(544 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
544
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Fat
14.92g
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Carbs
0g
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Protein
95.62g
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| There are 544 calories in 1 pound of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other common serving sizes:
Related types of Lamb:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade) with these foods:
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on 18 May 2013
