Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 1.18g 6%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 1.32g  
Cholesterol 69mg 23%
Sodium 79mg 3%
Potassium 237mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
Fat, 3.29g (25%) Protein, 21.08g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.29g
Carbs
0g
Protein
21.08g
There are 120 calories in 100 grams of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

JomaridL15
on 01 September 2014
eponomar
on 23 August 2014
Tazjay
on 09 August 2014
duchessnz
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade) with these foods:
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