Food database and calorie counter Source: USDA

Jams and Preserves (Dietetic, with Sodium Saccharin)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 18
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 0.4g 2%
  Sugars 5.29g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 7.5g (98%) Fat, 0.04g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.04g
Carbs
7.5g
Protein
0.04g
There are 18 calories in 1 tablespoon of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie breakdown: 2% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 18
1 oz 37
100 g 132
1 cup 296

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Reduced Sugar Jelly
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Apricot Jams and Preserves
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
Tea (Lemon Flavored, Instant Powder, Decaffeinated, with Sodium Saccharin)
Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin)
Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated)
  view more results

Used in these Member Recipes:

Strawberry Angel Food Cake
Slow Cooker Barbecued Ribs
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Recently Eaten By:

fatpolice
on 10 August 2014
Bookworm 333
on 25 July 2014
Nunoo88
on 16 July 2014
Sillala
on 25 June 2014

Recently Eaten With:

FatSecret members have recently eaten Jams and Preserves (Dietetic, with Sodium Saccharin) with these foods:
Water
Whole Wheat Bread
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer
Bananas
Crackers


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